Distracted driving is a preventable hazard that endangers not only the driver but also passengers, pedestrians, and other road users. Learn the top ways to reduce distracted driving with this post by Ace Hi Oil in Fort Worth, TX.

Distracted driving is a leading cause of accidents on the road, often with devastating consequences. Whether it's texting, eating, or fiddling with a navigation system, distractions take attention away from the road and increase the likelihood of a crash. The good news is that with conscious effort and the right strategies, distracted driving can be minimized. Here are practical ways to reduce distracted driving, stay focused, and drive safely.

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How to Reduce Distracted Driving

1. Put Your Phone Away

Mobile phones are one of the biggest distractions while driving. Texting, checking notifications, or even taking a call can pull your focus away from the road. The simplest solution is to put your phone in a place where you can’t reach it, such as the glove compartment or a bag in the back seat. Alternatively, use apps or phone settings to enable “Do Not Disturb While Driving” mode, which silences notifications and sends automatic replies to let others know you’re on the road.

2. Set Up Your Navigation System Before You Start Driving

Fumbling with a GPS or navigation app while driving can divert your attention and take your eyes off the road. Before you start the car, input your destination and review the route. If adjustments are necessary mid-trip, pull over to a safe location before making changes.

3. Limit Passengers and Conversations

While driving with friends or family can be enjoyable, passengers can also become a source of distraction. Limit conversations, especially in heavy traffic or unfamiliar areas, and set ground rules for behavior in the car. If you’re a parent, teach children to understand the importance of staying quiet and calm while the vehicle is moving.

4. Avoid Eating and Drinking While Driving

Eating behind the wheel might seem harmless, but it requires you to take one hand off the steering wheel and can spill or cause messes, demanding your immediate attention. Plan to eat before your trip or stop at a safe location to have a meal. Keep beverages secure in cup holders to minimize distractions.

5. Program Your Entertainment System in Advance

Changing radio stations, playlists, or podcasts while driving can easily pull your focus away from the road. Set up your music, podcast, or audiobook before you start driving, or use voice commands if your car’s system supports them. Avoid lengthy searches or adjustments to the entertainment system while the car is in motion.

6. Don’t Drive Drowsy

Fatigue significantly reduces reaction times and impairs decision-making, making it a dangerous form of distraction. If you feel tired, take a break, switch drivers, or find a safe place to rest. Caffeine can provide a temporary boost, but it’s not a substitute for adequate sleep.

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7. Secure Loose Items

Loose items in the car can become distractions if they slide around or fall. Before you start driving, ensure that all items are properly stowed in compartments, seat pockets, or the trunk. This prevents the urge to reach for objects while driving.

8. Use Hands-Free Technology Wisely

Many modern cars come equipped with hands-free systems that allow drivers to make calls, send texts, or control navigation without taking their hands off the wheel. While these technologies reduce physical distractions, they can still take your mental focus away from driving. Use these features sparingly and only for essential tasks.

9. Practice Mindful Driving

Mindful driving involves consciously focusing on the task at hand—driving. Avoid letting your mind wander or engaging in activities that divide your attention. Treat driving as a skill that requires your full concentration, especially in high-traffic or adverse weather conditions.

10. Educate Yourself and Others

Understanding the risks of distracted driving can help you make safer choices. Take a defensive driving course to learn about distractions and techniques for staying focused. Share this knowledge with family members, especially teens or new drivers, who may not fully grasp the dangers of multitasking while driving.

11. Plan Your Trip Ahead of Time

Distractions often arise from being unprepared. If you’re running late or uncertain about your route, you’re more likely to multitask while driving. Plan your trip to allow extra time for delays, so you won’t feel the need to rush or make adjustments on the go.

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